Walking
Question: I have inflammatory arthritis of the spine plus RA. I always did a fear bit of walking. This past winter I had the flu and bronchitis twice so I couldn`t walk as much as I did. Now I am ok I...
View ArticleAlcohol Abuse
Question: Hello, am a young athlete and i literally drank too much after my competition to the limit that i was drunk and started to throw up. I really regret drinking and i wounder if u can give some...
View ArticleBone Bruise
Question: just like the person with the hockey puck injury. i hit the outside part of my right calf extremely hard (between the knee and ankle. i had an xray and they said it wasn`t broken-possibly a...
View ArticleSesamoiditis
Question: I have pain in the bottom of my foot by my big toe and the pain sometimes run down to the arch. I also have some swelling. Can you tell me what sesamoiditis is? What is the treatments,...
View ArticleProblem with my Elbow (Weightlifter)
Question: dear expert, hi wish u good health.I`m 20 years old man besides I`m a body builder one day I chnaged my routine with triceps exercise I started with Triceps extension Usually its the third i...
View ArticleTreatment for Chondromalacia Patellar
Question: Hello, doctor! I hope you are well. I have two questions. I am under the care of an orthopedic surgeon for chondromalacia patellar in both of my knees. I had an MRI of one knee in July and it...
View Articleregarding treatment of ankle sprain
Question: when i apply anti inflammatory gel over the ankle and wrap the crepe bandage, i feel burning sensation and i don`t feel the burning sensation when the area has not been covered by anything...
View Articleregarding treatment of ankle sprain
Question: sir i sprained my ankle and 65 hours have passed... i want to recover as soon as possible...i am continuously applying ice packs to the injured area for around 15-20 mins every 1-2 hours....i...
View ArticleDo Doctors Sleep During Foot Class?
Question: My cat hit my foot Apr 2 leaving me with 2 or 3 stress fractures in L foot. I was put in a boot after 8 days, told to ice, elevate, exercise and after 6 weeks, "just walk on it." In July saw...
View ArticleAbs
Question: I tried to do sit-ups to lose weight in my abs, but I ended up getting terrible neck pain instead. What other exercises can I do to lose the weight? Thanks. Answer: Sit ups do not normally...
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